Get Fit: Cardio Kickbox Burn Workout

Burn fat and lose weight with this 12 minute cardio kickboxing workout. This exercise video will tone your butt, legs and abs while burning mega calories! Get fit with Denise Austin’s Cardio Kickbox Burn workout on YouTube! This workout is from Denise Austin’s DVD “Get Fit: Daily Dozen”. For full selection of great workouts like […]

Getting a Lower Abs Workout

by Daft Photos It is difficult and frustrating to figure out the right workout for the lower abs since there is the constant feeling that you are doing the exercises wrong. There are some things to keep in mind when attempting to work the lower abs and three easy exercises that can show you results […]

Cardio Workouts For Weight Loss – Do Cardio Workouts to Burn Overall Body Fat Fast

Cardio workouts can work wonders in terms of burning body fat fast. They are the most preferred exercise to shed those extra pounds from your body. Mostly people go under strict diet regimes, undergo surgeries and even starvation in order to lose weight. They do a lot of hard work to look slimmer but everything […]

Getting lower abs the best way: Lower Ab Workout

by Paleo-Crossfit-Omnivore-Lowcarb-NonVegan-Meat-Diet We know that many of us are overweight, even obese. Because of this, we want to try an effective program, not one that promises false results. Most of claims will tout mostly good results from it. I read the “lower ab workout” reviews and wound up a believer in it and more. The […]


CLICK HERE FOR A FREE WOKROUT!! This is an alternative ab exercise circuit that you can do with just a stability ball and your bodyweight to easily replace the cable abs exercises. Just a warning for those who have low back problems; all of the exercises in this circuit are advanced abdominal exercises, involving […]

Lower Ab Workout 101

by Ron,Ron,Ron With so many lower ab exercises in the market today, dealing with lower ab problems today’s has been undoubtedly easy already. But often, this isn’t the case when it comes to finding the best  lower ab workout possible. Exercises and trainings of today, though plenty, are mostly fake that offer no reliable results […]