Get Fit: Cardio Kickbox Burn Workout

Burn fat and lose weight with this 12 minute cardio kickboxing workout. This exercise video will tone your butt, legs and abs while burning mega calories! Get fit with Denise Austin’s Cardio Kickbox Burn workout on YouTube! This workout is from Denise Austin’s DVD “Get Fit: Daily Dozen”. For full selection of great workouts like this one, go to the BeFit Channel on YouTube at: www.youtube.com Check us out on Facebook at: www.facebook.com Follow us on Twitter at: www.twitter.com
Video Rating: 4 / 5

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  1. Mazenheim says:

    she has an hour glass figure on her ass? within an hour glass figure on her body…

  2. Mehboob alam says:

    Hello, have you seen this method called the Fat Blast Furnace? (look it up? on google). My sister says it helps people melt fat.

  3. CrisfromBrno says:

    thaksssss :)?

  4. delima0308 says:

    i cant stop smiling while? watching this video. she is just so energetic. her face, is really persuading and convincing

  5. iloveuforeveritmk131 says:

    I feel like watching horror … ?

  6. salvarez8 says:

    this isn’t really challenging i didnt even get my heart rate up. not so great for people who are? used to working out.

  7. yngrys1 says:

    buena? rutina

  8. mnurawat says:

    Hi thanks to? upload this video. It is really a good workout. could you tell me, how many days we should do it in a week…………

  9. greenstar7777 says:

    CHECK OUT MY CHANNEL,I HAV UPLOADED FULL 30 MINS INSANITY CARDIO WORKOUT,,U WILL LOVE IT,,?

  10. sunbeamcoaching says:

    Fat Combust Factors (do search on google) kept appearing on many videos and I thought they were? scam. Right after my friend follow it, and lost alot of unwanted fats, Im persuaded. Go ahead, look for Fat Combust Factors on google(:

  11. muneebshahid50 says:

    Hello:) Did you ever tried the Fat Combust Factor (do a google search)? Ive heard some awesome? stuff about it and my mate burned alot of unwanted fats(:

  12. bloody2shoes2002 says:

    This was fun. c:?

  13. curlyheadbree says:

    yeah? and the sky is green..uh yeah sure…

  14. 123TheRana says:

    Hiyaaaa! Have you tried – fast abs magic (just google it)? Ive heard some great things about it and my? GF got ripped Six pack abs and lost tons of weight with it.

  15. FerdinandVicente3478 says:

    This still surprise me, just how lots of people don’t know about Kinovelax Diet Plan (google it), even though a lot of people get good results with it. Thanks to my cousin who told me about Kinovelax Diet Plan, I have lost plenty of weight? with it without starving myself.

  16. Qquamrul says:

    Lets face it we are coming here because we are not happy with how our bodies look and we want to feel good again.. There is a valid reason why so many of us have unwanted belly fat, its because the diet and weight loss pills that wont work… You should go through this vid as it exposed all these scammers. This video is found at the Fat Combust Factor (google it) Ive heard some amazing things about it and my co-worker burned alot of? unwanted fats.

  17. SacredMovementJM says:

    depends on how hard you are working. if you’re sweating and almost out of breath (or are out of breath), then you’re working hard enough to burn a significant amount of kcalories. running can burn anywhere from 600-800/hour, while floor aerobics is usually less, so im guessing 300-500 kcalories/hour. all of this depends on sex, weight,? age, etc–so the best way to determine whether you’re getting a good enough workout without using math is just pushing yourself!

  18. Blondiee001 says:

    This is great!:) But could someone pleease tell me approximately how many? calories this burns?:)

  19. 605JesusFreak says:

    ufff this is good!?

  20. prettylorn says:

    @irlazwu lets face it most of us are here because there is an extra 20 or 30 pounds we could lose.. there is a good reason so many of us have extra belly fat it because the diet and weight loss corporations don’t work. you must see this video it shows you why the diet industry does not want you healthy and what you can do right? now to start losing weight at home: bit.ly/JyTgAX?=hozpgm

  21. prettylorn says:

    @irlazwu lets face it most of us are here because there is an extra 20 or 30 pounds we could lose.. there is a good reason so many of us have extra belly fat it because the diet and weight loss corporations don’t work. you must see this video it shows you why the diet industry does not want you healthy and what you can do right now to start losing weight at home:? bit.ly/JyTgAX?=hozpgm

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